what is stalking?
Stalking extends beyond physical proximity; it's a pattern of unwanted attention, intrusive behaviors and persistent harassment directed at an individual. It induces fear, anxiety and a sense of vulnerability. This unsettling behavior extends beyond the physical realm, infiltrating various aspects of a survivor's life.
Stalking can manifest in multiple forms, including but not limited to relentless surveillance, repeated unwanted communication, uninvited visits, and the unauthorized tracking of an individual's online activities. These acts are not isolated incidents but rather a sustained and calculated effort to exert control and instill fear in the survivor, often leaving deep emotional scars.
- In-Person Stalking: involved the physical pursuit and surveillance
- Cyberstalking: extends the threat into the digital realm with online harassment, unwarranted tracking and invasion of privacy through electronic means
recognizing the signs
Identifying the subtle signs and diverse manifestations of stalking is necessary for survivors and their support networks. By understanding the complexities of stalking, we empower individuals to break the silence, seek help, and take proactive steps towards their safety and well-being.
While this list isn't exhaustive, you may be a victim of stalking if someone:
- Repeatedly calls your phone, including hang-ups
- Follows you, shows up wherever you are
- Sends unwanted gifts, letters, texts or emails
- Damages your home, car or other property
- Monitors your phone calls or computer use, possibly through spyware
- Uses technology, like hidden cameras or GPS to track where you go
- Drives by or lingers near your home, school or work
- Threatens to hurt you, your family, friends or pets
- Performs other actions that control, track or frighten you
- Uses other people to try to communicate with you, like children, family or friends
