The Bridge from Violence
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    • Home
    • SERVICES
      • Our Services
      • Prevention Training
      • Servicios en Español
    • RESOURCES
      • Planning To Leave
      • Identifying Abuse
      • Stalking
      • Teen Dating Violence
      • Elder Abuse
      • How to Support Survivors
      • Community Contacts
      • Survivors' Voices
    • GET INVOLVED
      • Ways To Give
      • Volunteer
      • Needs List
      • Shop Our Store
    • ABOUT US
      • Who We Are
      • Staff & Board
      • Careers
      • Contact Us
    • LATEST
      • Upcoming Events
      • Newsletter
      • Blog
    • Contact

  • Home
  • SERVICES
    • Our Services
    • Prevention Training
    • Servicios en Español
  • RESOURCES
    • Planning To Leave
    • Identifying Abuse
    • Stalking
    • Teen Dating Violence
    • Elder Abuse
    • How to Support Survivors
    • Community Contacts
    • Survivors' Voices
  • GET INVOLVED
    • Ways To Give
    • Volunteer
    • Needs List
    • Shop Our Store
  • ABOUT US
    • Who We Are
    • Staff & Board
    • Careers
    • Contact Us
  • LATEST
    • Upcoming Events
    • Newsletter
    • Blog
  • Contact

power & control wheel

The Power and Control Wheel diagram below assumes she/her pronouns for survivors and he/him pronouns for partners. However, the abusive behavior it details can happen to people of any gender or sexuality.


Moreover, the wheel diagram serves as tactics abusive partners use to keep survivors in a relationship. The inside of the wheel makes up subtle, continual behaviors over time, while the outer ring represents physical and sexual violence. Thus, abusive actions like those depicted in the outer ring reinforce the regular use of other, more subtle methods found in the inner ring.

Need help?

If any of these traits and behaviors seem familiar in your relationship or that of another's, connect with us to take the next steps for help.

contact the bridge

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402.727.7777  |  888.721.4340 (toll free)

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